Direct access to physical therapy — no doctor's referral needed.
Your Comeback
Starts Here
Performance PT for active adults. 60-minute 1:1 sessions with Dr. Sujaya Deodhar, PT, DPT, OCS.
Modify, don't stop.
Explore the 3-step processThe Conquer Difference
Performance PT.
Built for Active Adults.
You've tried PT before. You got 10 minutes with a tech, a sheet of generic exercises, and were told to rest. That's not how we work.
At Conquer PT, every session is 60 minutes, 1:1 with Dr. Sujaya Deodhar — a Doctor of Physical Therapy with 20+ years of experience. She watches you move, finds the root cause, and builds a clear plan to get you back to the gym, the trail, the dance floor, or the pickleball court.
- 60-minute 1:1 sessions with a Doctor of PT — not 10-minute visits passed to an aide
- Direct access to physical therapy — no doctor's referral needed to start
- "Modify, don't stop" — keep training while you heal
- Strength-based root cause fix — not just pain relief
- Clear 3-phase roadmap with milestones so you always know where you stand
- Clear guidance and progressive care built around your goals
- Trusted by local primary care providers on the Eastside
Treating athletes, dancers, hikers & active adults
Every visit is with Dr. Deodhar — no aides, no handoffs
A plan built around your goals and how you want to move
Root-cause fixes, not symptom patches
What We Offer
How We Get You Better
Every treatment is customized to your body, your sport, and your goals.
Physical Therapy
Full-hour 1:1 sessions with a Doctor of PT who watches you move and finds the root cause.
Learn MoreDry Needling
Targeted needle therapy to release trigger points, reduce pain, and restore muscle function.
Learn MoreManual Therapy
Hands-on joint mobilization, cupping, and soft tissue work to reduce pain and improve motion.
Learn MoreVestibular Rehab
Specialized treatment for dizziness, vertigo, and balance disorders — back to confidence.
Learn MorePerformance Optimization
Identify faulty movement patterns, build resilience, and unlock peak performance.
Learn MorePost-Surgical Rehab
Expert post-op care for knee, hip, shoulder, and spine surgeries — stronger than before.
Learn MoreConditions We Treat
What We Treat
Whether it's a nagging injury or a chronic condition holding you back from the activities you love.
Our Approach
The 3-Phase Bulletproof Roadmap
Get Out of Pain
We start with a full 60-minute evaluation. Dr. Deodhar watches you move, identifies what's actually driving your pain, and gives you a clear diagnosis — not a generic sheet of stretches.
Solve the Root Issue
We build a strength-based plan around your actual activities and goals. You keep training while you heal — modified, not stopped. Every session moves you forward with measurable milestones.
Prevention & Performance
Once you're out of pain, we bulletproof your body. You leave with a performance routine, the knowledge to self-manage, and a PT you can call when something feels off.
Ready to Conquer Your Pain?
Stop guessing. Stop resting. Get a clear plan and get back to the activities that make you feel alive.
No doctor's referral needed — book directly with Dr. Deodhar.
7981 168th Ave NE, Suite 106, Redmond, WA 98052
Book a Discovery Call